Discover Meaning and Purpose with the Rhythms of Health

Made for More Wellness

Meet Your Dietitian & Life Coach

Registered Dietitian, Christian Life Coach, & Personal Trainer

Welcome to Made for More Wellness, where I integrate evidence-based nutrition with a holistic perspective, guided by values that bring intention and purpose to how we nourish our bodies. My faith-based approach emphasizes the deeper meaning of life, providing a foundation for understanding and caring for our bodies. I empower clients to transform their lives by creating sustainable habits and exploring growth together!

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Areas of Expertise

Faith-Based Nutrition

Sports/Fitness Nutrition

Preventative Health/General Wellness/Weight Loss

Nutrition for Brain Health

Christian Life Coaching

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Fall in love with the journey of stewarding your body. Start your transformation today.

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Maddie excels at supporting clients not only with nutrition but also in making changes that enhance their overall health and wellness through a holistic lens. She is caring, supportive, and truly listens to understand the needs and goals of each individual she works with. She tailors her care to meet each person where they are and helps them identify achievable, sustainable goals that gradually build into lasting habit changes. If you’re looking for a dietitian who is knowledgeable, compassionate, and empowering, I highly recommend working with Maddie!

- Anita D.

Maddie's Faith-based approach to care is spectacular. She is patient, kind, and rooted in truth. She makes her people feel seen, heard, and understood on a deeper level which drives tremendous health outcomes. She is truly one of a kind and I couldn't recommend her more!

- Aaron D.

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Tips for being prepared for the grocery store, even if you don’t plan your meals out✨

Get at least:
🍳3 proteins
🍞3 carbs
🥦3 fibers
🥛2 dairy
🥑always have healthy fats on hand: olive oil, avocado, nuts, seeds

⭐️Let’s help each other out, comment how you prepare for the grocery store!

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#dietitian #christianwellness #nutritiontips #groceryshopping #food

With your hydration, you’re supposed to drink BEFORE you’re thirsty to maintain optimal hydration status.

Don’t wait until your life is so dehydrated to seek the Lord. Don’t wait until you’re stuck in the pit to seek Him.
Open your Bible. Seek His word every day. He is waiting for you every day. He’s calling your name. His arms are wide open for you.

💧Hydrate from the Lord, the spring of living water.

“Those who turn away from you will be written in the dust because they have forsaken the Lord, the spring of living water.” Jeremiah 17:13

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#dietitian #faithbased #christianwellness #motivation #nutritiontips

I have woken up to my alarm every single day since hearing this.

“If you snooze your alarm, you are setting your day up for procrastination.”

☀️Your morning sets the tone for the entire day. Even though it may feel very uncomfortable to get up as soon as your alarm goes off, do it. It will get easier. You’ll begin to WANT to get up, especially when you include 1 thing in your morning routine that you look forward to every single day.

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#dietitian #wellnesstips #motivation #morning #wellnessjourney

“How do you integrate faith with nutrition?”

1️⃣Invite God in - the power of inviting God into the center of your health allows him to take control of your thoughts, actions, and habits.
2️⃣Define your purpose - if the purpose of your health journey is to honor God, it will not fail.
3️⃣Fall in love with the journey of stewarding your body - if you crave the result without the process, you will be disappointed and it will not be sustainable.
4️⃣Gratitude - be rooted in gratitude with everything you do. This opens your brain to what is going well and what you have been blessed with.
5️⃣Align thoughts with truth - there will be times when you become stressed, overwhelmed, experience a trial, want to give up, and have negative thoughts. It is important you don’t hold onto how you feel - but rather hold onto the hope and promises of God.
6️⃣Obedience - taking care of yourself will not always be easy or comfortable, but the YES will be worth it. We have to take action in what God is calling us to do. If that means meal prepping for the week, then get it done.
7️⃣Recognize you are not alone - His power is made perfect in your weakness. Your “help comes from the LORD, the maker of heaven and earth.” (Psalm 121:2)
8️⃣Slow down & Do NOT give up - “let us not become weary in doing good.” (Galatians 6:9) Taking care of your body is not a “quick fix”, it is a lifestyle. The more you nurture it and recognize your growth, the more natural it will become. Slow down, give God room to speak, and learn how your body feels with the lifestyle you are building.

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#christianliving #faithbased #dietitian #christianwellness #motivation

Happy New Year everyone 🤍✨

This verse feels especially meaningful as we enter the new year, but it carries a very specific meaning for me from this past season.

I was in my first full-time job as a dietitian—learning, growing, meeting incredible brothers and sisters in Christ, and earning my first full paycheck. On the inside, my soul was crying out. I woke up most mornings in tears, trying to cling to God’s promises instead of how I felt.

I prayed deeply for discernment, and slowly, things began to shift. People who meant a lot to me at work left. I no longer felt aligned with my work, and the virtual world of my career now felt lonely. In the middle of that, God placed these words in my mind: “I am making all things new.” I wondered, God, what do you mean by that? Soon after, that verse kept appearing—books, quiet moments with Him, etc.

Eventually, I took a step of obedience and left my job without anything else lined up. I had always felt called to start my own business, and for the first time, I knew God was saying, now, let’s do this. He gave me His peace and new mercies daily, even though I was clearly in the wilderness—very little to no clients, lots of questions, and moments of doubt.

Looking back, I see it so clearly: He was preparing me, and He was preparing my clients. Now He’s bringing the most incredible clients into my life. I’m finally conducting sessions the way Jesus leads me to—not the way anyone else tells me to.

I finally understand what He meant when He said, “I am making all things new. I am making a way in the wilderness and rivers in the dry wasteland.” I can’t wait to see what He continues to do so I can serve His people and build one another up. 🤍

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#christianliving #dietitian #faithbased #bible #newyear

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Discover Meaning and Purpose with the Rhythms of Health

Meet Your Dietitian & Life Coach

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Let's Connect on Instagram!

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